Dealing with Worry

Kristin VaughnAnxiety

worry

As another school year has come to an end, I find myself needing to step back and take a deep breath. There have been so many things to juggle, with three young children, career, and finding a bit of time to take care of myself. The kids all have had so many different places to be, and there are so … Read More

America the Anxious

Kristin VaughnAnxiety

In the past few years, I have seen a big increase in the number of patients who are seeking help for anxiety. The most common complaints include excessive worrying, panic attacks, difficulty sleeping, and feeling overwhelmed. With so many folks coming in with such similar issues, I started to sound like a broken record, repeating explanations about why we feel … Read More